These two flours are composed of foods with multiple benefits.
Psyllium is effective in contributing to intestinal transit and the maintenance of normal cholesterol levels and contributes to satiety with a very low calorie intake.
The beneficial effect is obtained by daily consumption of 3 g of psyllium integument.
It is important to have a varied and balanced diet and a healthy lifestyle.
Maca is rich in calcium, magnesium, iron, and a source of zinc and protein.
It stimulates intellectual activity and strengthens memory, supporting physical and mental performance.
It is also an energizer without containing caffeine.
Recommended dose for maximum benefit: 1.5g of Maca powder per day (1 teaspoonful is equivalent to 6g).
Suggestions: mix into your smoothies, yoghurts, compotes, cake batter, soup, muesli...
(1 to 2 teaspoons.
Ingredients : Powder of blond psyllium integument (Plantago ovata) from organic farming / Powder of Maca root (Lepidium meyenii) from organic farming.
Vegan - Raw - Gluten free - Compostable packaging
